Why not give it a try?

Unlock blocked emotions, find inner balance, and boost emotional well-being with FREE 7-Day Chakra Meditation Practice. Each day of this practice is dedicated to harmonizing a specific chakra, or energy center, in your body.

  • Join for Free: Discover the transformative power of the 7-day chakra meditation – it won't cost you a thing!

  • Only 3 minutes a day: Experience the ease and simplicity of a short guided meditation practice.

  • Easy start: Begin your meditation practice with ease and minimal effort.

Practice Overview

    1. What is Mindfulness?

    2. The Benefits of Mindfulness

    3. What is Meditation?

    4. The Benefits of Meditation

    5. What is 7-chakra system?

    6. 7-day Chakra Meditation Benefits

    1. Introduction to Root Chakra

    2. Guided Root Chakra Meditation (3 min)

    1. Introduction to Sacral Chakra

    2. Guided Sacral Chakra Meditation (3 min)

    1. Introduction to Solar Plexus

    2. Guided Solar Plexus Meditation (3 min)

    1. Introduction to Heart Chakra

    2. Guided Heart Chakra Meditation (3 min)

    1. Introduction to Throat Chakra

    2. Guided Throat Chakra Meditation (3 min)

About this course

  • Free
  • Guided Meditation Audios
  • Learn about 7 Chakras
  • Insights of Mindfulness & Meditation

Begin your meditation journey with just 3 minutes a day!